5 Ways to Feel Great
Do you feel like your brain never shuts off? Do you struggle getting to sleep? Feel stuck in “fight or flight” mode?
In appreciation of all you drivers do for our industry, please join Hope Zvara of Mother Trucker Yoga and Julie Dillon of St. Christopher Fund for a week of Brain Breaks. We will be discussing ways to bring down those stress levels and give the brain a daily reset.
Please register below to participate in this FREE week long program in honor of you, the professional driver! After registering be sure to join the Facebook group. This is where the live sessions will be at 9:00 am CT each day Monday-Friday, September 12-16th.
September 12th-#MondayMovement
September 13th-#TuneInTuesday
September 14th-#WisdomWednesday
September 15th-#ThinkAboutItThursday
September 16th-#FoodieFriday