Health Articles
Get the latest tips, news, and information on a healthier lifestyle in or out of your truck! Take control of your health, and learn how to make positive changes that will last a lifetime.
Knowing Your Numbers: Cholesterol
September is National Cholesterol Education Month and an important time to make sure you know and understand your numbers. Even more importantly, now is the time to learn how you can reduce your risk for high cholesterol, or better manage your cholesterol levels if...
Vaccine Voucher Program
The St. Christopher Truckers Fund, thanks to sponsorship from OOIDA, offers free vaccine vouchers for uninsured over-the-road, Class A semi-truck drivers. These vaccine vouchers are available for pneumonia, shingles and flu vaccines to offer uninsured drivers a way to...
SCF Enhances Health & Wellness Programs
St. Christopher Truckers Relief Fund Enhances Health & Wellness Programs to Better Serve Drivers and Increase Healthy Living Across the Trucking Industry “Driven to Be Healthy” initiatives now include a more flexible diabetes prevention program, free vaccinations,...
Self-Care
If you’ve ever taken a flight and listened to the safety spiel before takeoff, you know the importance of placing your own oxygen mask before helping others. But how often do we use this technique outside of an aircraft emergency? To be honest, probably not frequently...
Reducing the Risk for Alzheimer’s Disease
Currently, an estimated 47 million people world-wide have Alzheimer’s Disease, and this estimate is expected to grow to over 76 million by 2023. While this drastic increase is partially a reflection on improved screening techniques to diagnosis Alzheimer’s earlier,...
Mental Health Awareness Month
Over-the-road truck drivers spend a significant amount of time on the road, often away from families and loved ones. The isolation and lack of social support, coupled with the demands of their jobs, can take a significant toll on their mental health. Additionally,...
The Four A’s of Stress Relief
April is National Stress Awareness Month and provides us with a chance to recognize the causes of stress in our lives, the negative impacts, but more importantly, an opportunity to better manage our health. A poll from the American Psychological Association in March...
SCF Launches Preventative Screenings Program for Drivers
The St. Christopher Truckers Relief Fund (SCF) is proud to launch a new preventative health program called G.P.S.-Get Preventative Screenings (www.truckersfund.org/gps). We are pointing drivers in the right direction towards good health. We are excited to work with...
Love Your Heart – Don’t Be a Statistic
February is widely known to be the month that we celebrate Valentine’s Day but, more importantly, it is also National Heart Health Month. The Centers for Disease Control states that heart disease is the leading cause of death in the United States, with one in four...
Surprising Causes of Glaucoma and Macular Degeneration
It’s been said that the eyes are the window to the soul. We depend on our eyes probably more than any other sense. In fact, the average person perceives approximately 80% of their impressions through their eyes. The months of January and February are dedicated to eye...