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5 Ways to Feel Great

Do you feel like your brain never shuts off? Do you struggle getting to sleep? Feel stuck in “fight or flight” mode?

In appreciation of all you drivers do for our industry, please join Hope Zvara of Mother Trucker Yoga and Julie Dillon of St. Christopher Fund for a week of Brain Breaks. We will be discussing ways to bring down those stress levels and give the brain a daily reset.

Please register below to participate in this FREE week long program in honor of you, the professional driver! After registering be sure to join the Facebook group. This is where the live sessions will be at 9:00 am CT each day Monday-Friday, September 12-16th.

September 12th-#MondayMovement

September 13th-#TuneInTuesday

September 14th-#WisdomWednesday

September 15th-#ThinkAboutItThursday

September 16th-#FoodieFriday