by Lindsey Bryan | Oct 19, 2016 | Trucker Health
Truck driving is a tough job; you either love it or you do something else. The long hours, the lack of sleep, and the lack of exercise all contributed to my health problems. by Ron Morton . I have no one to blame but myself. I made poor choices and ate all the wrong...
by Lindsey Bryan | Sep 29, 2016 | Trucker Health
Water IS a miracle product and it makes up 60% of our body weight. Take a look at everything water does for your body and health: Flushes toxins out of vital organs Carries nutrients to cells Regulates body temperature Lubricates and cushions joints Aids the digestive...
by Lindsey Bryan | Sep 8, 2016 | Trucker Health
North Carolina will have several dates for “free” dental care throughout the state over the next several months. The information is provided here.
by Lindsey Bryan | Aug 15, 2016 | Trucker Health
There are at least 5 foods that can help with weight loss that the average person would normally not consider. The following video from Everyday Health tell what those 5 foods are and some important information about each of them.
by Lindsey Bryan | Jul 19, 2016 | Trucker Health
By John McElligott, MD Question: I am incredibly thirsty all the time. I drink plenty of water, coffee, juice and bottled iced tea, but just can’t seem to get enough. Is something wrong with me? There are a number of reasons for being so thirsty, but my...
by Lindsey Bryan | Jul 19, 2016 | Trucker Health
By Kari Fisher, Missing Driver Alert Network Truck cooking can be easy and creative and is a much healthier option to the fast-food options offered at truck stops. If you have no inverter installed in your truck, a small 400 watt 12-volt installation will operate a 2...
