by Lindsey Bryan | May 22, 2018 | Tips in the Truck, Trucker Health
What is yoga? By Hope Zvara, Mother Trucker Yoga® A question that a few years ago could have been more easily answered. But in todays modern western world one that is a bit more complicated to answer. Many equate yoga to stretching, or even impossible poses followed...
by Lindsey Bryan | Apr 30, 2018 | Trucker Health
This may be the first time you have ever heard the term, Rhabdo. You may be asking yourself, “What is it? Can I get it? Is it contagious?” In this article, written for Landline, Dr. John McElligott tells us all about “Rhabdo”. Take a few...
by Lindsey Bryan | Apr 2, 2018 | Trucker Health
Guest blog contributor, Carolyn O’byrne, shares her thoughts on oral cancer causes and ways to prevent it! Read all about it— The Voice of Cancer.
by Lindsey Bryan | Mar 19, 2018 | Trucker Health
Truckers provide a very important service to all of us. If you’ve got it, a trucker brought it, as they say. This extremely important career often sets the stage for relationship problems, depression, stress, and physical health problems. Lack of vacations,...
by Lindsey Bryan | Mar 5, 2018 | Trucker Health
March is National Nutrition Month. What’s the big deal? Why would there be a month dedicated to this? Nutrition equals health. We all want to be healthy, and we all want quality of life. Truckers obviously don’t have the most active job because we just sit...
by Lindsey Bryan | Feb 14, 2018 | Trucker Health
The cervix is an organ that we only think about when something goes wrong with it! It is the passage between the vagina and the uterus. Among other things, it’s also a barrier that keeps vaginal bacteria out of the uterus itself and it holds the baby in when a...
