by Julie Dillon | Apr 26, 2017 | Stories, Trucker Health
SCF is excited to have Dr. Bud Harris as a guest contributor on our blog site. Dr. Bud has written an article concerning his FAB5 training routine. This simple 15 minute workout has helped dozens of people. It is called HiiT: High Intensity Interval Training where...
by Julie Dillon | Mar 14, 2017 | News, Stories, Trucker Health
Driven to Be Healthy is a six month health challenge that is sponsored by SCF. Two professional truckers are awarded a Grand Prize at the end of the competition. Read about our winners, what motivates them and the keys to their success HERE.
by Julie Dillon | Feb 23, 2017 | News, Stories, Trucker Health
Many drivers go for their DOT physical and get the news that they need to have a sleep study completed before they can get back out on the road. This can be an extreme financial hardship for the driver and his/her family. A sleep study can help to determine whether...
by Julie Dillon | Feb 16, 2017 | News, Trucker Health
At St. Christopher Truckers Relief Fund every month, we work with truck drivers that have experienced the devastating effects of a heart attack. After a heart attack, the heart is very weak and that can cause several concerns for the body and its recovery. A good diet...
by Julie Dillon | Feb 7, 2017 | News, Stories, Trucker Health
Part of the mission of St. Christopher Truckers Relief Fund is to provide programs that will benefit professional drivers and the trucking industry. For the second straight year the SCF has had a successful vaccine program. With sponsorship from National Association...
by Julie Dillon | Dec 20, 2016 | News, Stories, Trucker Health
I just got back from a walk over to my local Kroger grocery store (King Soopers here in Colorado). I went there to get my FREE shingles vaccination at the Little Clinic within the store. The Little Clinic was out of the vaccine but I was able to get it in the...
