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DO YOU NEED TO JUMPSTART YOUR HEALTH AS A DRIVER AND DON’T KNOW WHERE TO START?

Are you sick of scrolling “healthy tips” but they all seem unrealistic, complicated, or not really made for a driver like you?

Available March 1st, 2022

  ARE YOU LOOKING TO:

Improve your health and fitness as a driver?

 

  ARE YOU LOOKING TO:

Find simple, quick strategies to move more while on the road?

 

  ARE YOU LOOKING TO:

Have accountability for the healthy changes you know you need to make, to ensure you do them?

 

Driven To Be Healthy — Wellness Program

 

Driven To Be Healthy (DTBH) is a twelve-week total body wellness program available to all Class A, OTR drivers.

This is a FREE online, video-based program that also provides access to weekly interaction with a health coach.

DTBH focuses on the basics of good health: nutrition, hydration, movement, sleep, stress, and mindfulness. Each session builds upon the previous session and builds a solid foundation for healthy living.

DTBH is not a fad or diet. It is a change in lifestyle habits to create an environment of success.

Register below to gain access to the weekly videos.

***We are not doctors and before embarking on any health program, please consult with your doctor. This is for informational/entertainment purposes only.***

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St. Christopher Truckers Relief Fund is the creator and facilitator of this health program. SCF is not a doctor and does not diagnose or treat medical conditions. By checking this box, you agree you understand this information.

TAKE CONTROL OF YOUR HEALTH, TODAY!

Meet Your Lifestyle Coach

Julie is the Health and Wellness Manager for St. Christopher Fund. She has been with SCF since 2012 and in the non-profit industry for over twenty years. She is a Therapeutic Nutritional Counselor, Holistic Health Coach, and Clinical Herbalist with an emphasis on diabetes prevention. Julie has a passion to see drivers get healthier and feel better. She and her husband live on their family farm after spending most of their married life in the city.

WE DON'T WANT YOU TO JUST SURVIVE, WE WANT YOU TO THRIVE!