by SCFmedia | Jul 23, 2025 | Tips in the Truck, Trucker Health
With the summer months come new health risks. For July, the St. Christopher Fund is highlighting UV Safety Awareness Month. Ultraviolet (UV) radiation is a type of electromagnetic radiation that comes from the sun, tanning beds, and, in smaller amounts, light...
by SCFmedia | Apr 22, 2020 | Tips in the Truck, Trucker Health
How appropriate that April is Stress Awareness Month. With all that we are experiencing in our world at this time, how can a person not feel the effects of stress? This is the first time in our lifetime that we have had a global pandemic that has almost shut our...
by Lindsey Bryan | Jun 12, 2018 | Tips in the Truck, Trucker Health
Yoga for Truckers: 3 Moves to Help You Feel Better, Wherever By: Hope Zvara of Mother Trucker Yoga Yoga and fitness for everyone else, but nothing truly for truckers. WHAAAT… Yoga for truckers? You heard correct! Yoga-For-Truckers! A hard life, filled with...
by Lindsey Bryan | May 22, 2018 | Tips in the Truck, Trucker Health
What is yoga? By Hope Zvara, Mother Trucker Yoga® A question that a few years ago could have been more easily answered. But in todays modern western world one that is a bit more complicated to answer. Many equate yoga to stretching, or even impossible poses followed...
by Lindsey Bryan | Sep 7, 2016 | Tips in the Truck
APUs (auxiliary power units) are used by a large amount of truckers to assist in limiting fuel use since they reduce the need to run their trucks engines on idle while parked. But seeing as they usually weigh several hundred pounds, they may be an obstacle for drivers...
by Lindsey Bryan | Jul 19, 2016 | Tips in the Truck
By Idella Hansen, Driver with IBI Secured Transport Do you ever wonder where and how you are going to store all the small stuff that you need to keep up with while on the road? Do you know that a clear little bag can be a great organization tool? We are going to start...
