by Lindsey Bryan | Sep 27, 2018 | Stories, Trucker Health
The cab of your truck is probably pretty cool and comfy when you have the key on. The 2018 Land Line Reader Survey says 56 percent of respondents do not yet use an alternative to idling. So, while heat stress is a rare issue when the truck is running, there is clear...
by Lindsey Bryan | Sep 27, 2018 | Stories, Trucker Health
Dr. John discusses four ways that truckers can alleviate back pain that truckers can do while out on the road. Read all about it here.
by Lindsey Bryan | Jun 12, 2018 | Tips in the Truck, Trucker Health
Yoga for Truckers: 3 Moves to Help You Feel Better, Wherever By: Hope Zvara of Mother Trucker Yoga Yoga and fitness for everyone else, but nothing truly for truckers. WHAAAT… Yoga for truckers? You heard correct! Yoga-For-Truckers! A hard life, filled with...
by Lindsey Bryan | May 22, 2018 | Tips in the Truck, Trucker Health
What is yoga? By Hope Zvara, Mother Trucker Yoga® A question that a few years ago could have been more easily answered. But in todays modern western world one that is a bit more complicated to answer. Many equate yoga to stretching, or even impossible poses followed...
by Lindsey Bryan | Apr 30, 2018 | Trucker Health
This may be the first time you have ever heard the term, Rhabdo. You may be asking yourself, “What is it? Can I get it? Is it contagious?” In this article, written for Landline, Dr. John McElligott tells us all about “Rhabdo”. Take a few...
by Lindsey Bryan | Apr 2, 2018 | Trucker Health
Guest blog contributor, Carolyn O’byrne, shares her thoughts on oral cancer causes and ways to prevent it! Read all about it— The Voice of Cancer.
