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Health Articles

Get the latest tips, news, and information on a healthier lifestyle in or out of your truck! Take control of your health, and learn how to make positive changes that will last a lifetime.

This One’s For The Girls – Cervical Health

The cervix is an organ that we only think about when something goes wrong with it! It is the passage between the vagina and the uterus. Among other things, it's also a barrier that keeps vaginal bacteria out of the uterus itself and it holds the baby in when a woman...

Dr. John Discusses ED and Smoking

I recently talked about ED and Smoking on the Tim Ridley Show on XM146 Road Dog Trucking Radio. Brad, a truck driver, wanted some additional information on this subject. So - here you go! MEN - TIME TO GET YOUR ATTENTION! This information is hot off the presses from...

Think You May Need a Sleep Study?

Many drivers go for their DOT physical and get the news that they need to have a sleep study completed before they can get back out on the road. This can be an extreme financial hardship for the driver and his/her family. A sleep study can help to determine whether...