Health And Wellness Programs
St. Christopher Fund offers health and wellness programs to assist drivers in getting and staying healthy while living the trucking lifestyle. These FREE programs for Class A, OTR drivers include diabetes prevention, Rigs without Cigs-a tobacco cessation program, at-home cancer screenings, Healthy Habits for the Long Haul-a chronic disease management program, and a vaccine voucher program.
My Journey to Healthy Living
Truck driving is a tough job; you either love it or you do something else. The long hours, the lack of sleep, and the lack of exercise all contributed to my health problems. by Ron Morton . I have no one to blame but myself. I made poor choices and ate all the wrong...
7 Reasons Drinking Water is Vital to Your Health & Ways to Drink More!
Water IS a miracle product and it makes up 60% of our body weight. Take a look at everything water does for your body and health: Flushes toxins out of vital organs Carries nutrients to cells Regulates body temperature Lubricates and cushions joints Aids the digestive...
Free Dental Care Clinics for Uninsured in North Carolina
North Carolina will have several dates for "free" dental care throughout the state over the next several months. The information is provided here.
5 Surprising Healthy Foods That Can Help With Weight Loss
There are at least 5 foods that can help with weight loss that the average person would normally not consider. The following video from Everyday Health tell what those 5 foods are and some important information about each of them.
Excessive Thirst And Diabetes
By John McElligott, MD Question: I am incredibly thirsty all the time. I drink plenty of water, coffee, juice and bottled iced tea, but just can't seem to get enough. Is something wrong with me? There are a number of reasons for being so thirsty, but my main...
Yes, You Can Cook In A Truck
By Kari Fisher, Missing Driver Alert Network Truck cooking can be easy and creative and is a much healthier option to the fast-food options offered at truck stops. If you have no inverter installed in your truck, a small 400 watt 12-volt installation will operate a 2...