Health And Wellness Programs
St. Christopher Fund offers health and wellness programs to assist drivers in getting and staying healthy while living the trucking lifestyle. These FREE programs for Class A, OTR drivers include diabetes prevention, Rigs without Cigs-a tobacco cessation program, at-home cancer screenings, Healthy Habits for the Long Haul-a chronic disease management program, and a vaccine voucher program.
Knowing Your Numbers: Cholesterol
September is National Cholesterol Education Month and an important time to make sure you know and understand your numbers. Even more importantly, now is the time to learn how you can reduce your risk for high cholesterol, or better manage your cholesterol levels if...
SCF Enhances Health & Wellness Programs
St. Christopher Truckers Relief Fund Enhances Health & Wellness Programs to Better Serve Drivers and Increase Healthy Living Across the Trucking Industry “Driven to Be Healthy” initiatives now include a more flexible diabetes prevention program, free vaccinations,...
Self-Care
If you’ve ever taken a flight and listened to the safety spiel before takeoff, you know the importance of placing your own oxygen mask before helping others. But how often do we use this technique outside of an aircraft emergency? To be honest, probably not frequently...
Reducing the Risk for Alzheimer’s Disease
Currently, an estimated 47 million people world-wide have Alzheimer’s Disease, and this estimate is expected to grow to over 76 million by 2023. While this drastic increase is partially a reflection on improved screening techniques to diagnosis Alzheimer’s earlier,...
Mental Health Awareness Month
Over-the-road truck drivers spend a significant amount of time on the road, often away from families and loved ones. The isolation and lack of social support, coupled with the demands of their jobs, can take a significant toll on their mental health. Additionally,...
The Four A’s of Stress Relief
April is National Stress Awareness Month and provides us with a chance to recognize the causes of stress in our lives, the negative impacts, but more importantly, an opportunity to better manage our health. A poll from the American Psychological Association in March...