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Health And Wellness Programs

St. Christopher Fund offers health and wellness programs to assist drivers in getting and staying healthy while living the trucking lifestye.  These programs include FREE flu, pneumonia and shingles vaccines, as well as, our Rigs without Cigs tobacco cessation program.  We also include health and wellness articles from SCF staff and guest contributors.

 

 

Time for a Colonoscopy? To Go or Not to Go…

During this time of stress and fear that our country is encountering, the last thing on many minds is preventative health maintenance. While this is understandable, our personal health is something to be cherished. March is National Colorectal Cancer Awareness Month....

Love Your Heart-Don’t Be a Statistic

February is widely known to be the month that we celebrate Valentine’s Day but, more importantly, it is also National Heart Disease Awareness Month. The Centers for Disease Control states that heart disease is the leading cause of death in the United States, with one...

Alcohol Isn’t the Only Cause of Liver Disease

Nonalcoholic fatty liver disease is considered to be an epidemic in America. With no medications available to treat this disease, you can learn what is the best treatment option by reading the following article written by Dr. John McElligott and Dr. Donna Kennedy....

Diabetes on the Road

1: Plan your meals - Most poor diet choices are made due to lack of planning. Meal planning really applies to anyone living with or without diabetes. Most poor diet choices are made due to lack of planning. Creating a routine with meals and having a general idea of...