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Health And Wellness Programs

St. Christopher Fund offers health and wellness programs to assist drivers in getting and staying healthy while living the trucking lifestyle.  These programs include a diabetes prevention program, Rigs without Cigs-a tobacco cessation program, and FREE flu, pneumonia, and shingles vaccines for uninsured drivers.  We also include health and wellness articles from SCF staff and guest contributors.

Can I Really Get Breast Cancer? It’s Not Just for Women.

Can I Really Get Breast Cancer? It’s Not Just for Women.

You’ve probably seen the pink ribbons, T-shirts, and other paraphernalia while shopping in fuel stops and big box stores, but if you didn’t already know, October is National Breast Cancer Awareness Month. According to the American Cancer Society, approximately 281,000...

Are You Taking Care of the Largest Organ in Your Body?

Are You Taking Care of the Largest Organ in Your Body?

Can you guess what the largest organ in the body is? It’s the skin! The skin, as an organ, includes our hair and nails. Here’s my question of the day: Are we taking care of the outside of our bodies as well as we take care of the inside?  Maybe an even better question...

Is Okra the Next Superfood?

Is Okra the Next Superfood?

Did you know that okra is not only good tasting (to a lot of people) but is also really good for you? Okra can be used as a thickening agent in recipes, help regulate blood sugar, and can also be healing to our gut. I know, I can hear you saying, “Yuck” or “Gross!”  I...