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Health And Wellness Programs

St. Christopher Fund offers health and wellness programs to assist drivers in getting and staying healthy while living the trucking lifestyle. These FREE programs for Class A, OTR drivers include diabetes prevention, Rigs without Cigs-a tobacco cessation program, at-home cancer screenings, Healthy Habits for the Long Haul-a chronic disease management program, and a vaccine voucher program. 

 

 

Mental Health Awareness Month

Mental Health Awareness Month

Over-the-road truck drivers spend a significant amount of time on the road, often away from families and loved ones. The isolation and lack of social support, coupled with the demands of their jobs, can take a significant toll on their mental health.  Additionally,...

The Four A’s of Stress Relief

The Four A’s of Stress Relief

April is National Stress Awareness Month and provides us with a chance to recognize the causes of stress in our lives, the negative impacts, but more importantly, an opportunity to better manage our health.  A poll from the American Psychological Association in March...

Love Your Heart – Don’t Be a Statistic

Love Your Heart – Don’t Be a Statistic

February is widely known to be the month that we celebrate Valentine’s Day but, more importantly, it is also National Heart Health Month. The Centers for Disease Control states that heart disease is the leading cause of death in the United States, with one in four...

Surprising Causes of Glaucoma and Macular Degeneration

Surprising Causes of Glaucoma and Macular Degeneration

It’s been said that the eyes are the window to the soul. We depend on our eyes probably more than any other sense. In fact, the average person perceives approximately 80% of their impressions through their eyes. The months of January and February are dedicated to eye...