Paste your Google Webmaster Tools verification code here

Health And Wellness Programs

St. Christopher Fund offers health and wellness programs to assist drivers in getting and staying healthy while living the trucking lifestye.  These programs include FREE flu, pneumonia and shingles vaccines, as well as, our Rigs without Cigs tobacco cessation program.  We also include health and wellness articles from SCF staff and guest contributors.

 

 

Diabetes on the Road

1: Plan your meals - Most poor diet choices are made due to lack of planning. Meal planning really applies to anyone living with or without diabetes. Most poor diet choices are made due to lack of planning. Creating a routine with meals and having a general idea of...

Summer Heat Creates Health Risks for Truckers

The cab of your truck is probably pretty cool and comfy when you have the key on. The 2018 Land Line Reader Survey says 56 percent of respondents do not yet use an alternative to idling. So, while heat stress is a rare issue when the truck is running, there is clear...

What is “Rhabdo”? Bet You Can’t Guess!

This may be the first time you have ever heard the term, Rhabdo.  You may be asking yourself, "What is it? Can I get it? Is it contagious?" In this article, written for Landline,  Dr. John McElligott tells us all about "Rhabdo".  Take a few minutes and get your...