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Health And Wellness Programs

St. Christopher Fund offers health and wellness programs to assist drivers in getting and staying healthy while living the trucking lifestyle. These FREE programs for Class A, OTR drivers include diabetes prevention, Rigs without Cigs-a tobacco cessation program, at-home cancer screenings, Healthy Habits for the Long Haul-a chronic disease management program, and a vaccine voucher program. 

 

 

My Journey to Healthy Living

Truck driving is a tough job; you either love it or you do something else. The long hours, the lack of sleep, and the lack of exercise all contributed to my health problems. by Ron Morton . I have no one to blame but myself. I made poor choices and ate all the wrong...

Excessive Thirst And Diabetes

  By John McElligott, MD Question: I am incredibly thirsty all the time. I drink plenty of water, coffee, juice and bottled iced tea, but just can't seem to get enough. Is something wrong with me? There are a number of reasons for being so thirsty, but my main...